Nothing But Chicken - There are 31 grams of proteins per 100 grams of chicken. Comparatively, paneer has only 14 grams of protein per 100 grams. As you would need double the
A normal 100g piece of chicken breast has 31g protein. So why does skinless chicken breast or chicken breast fillets have around 20g? What's even the difference? - Quora
![Fitness Live | Nutrition Expert on X: "𝐇𝐢𝐠𝐡 𝐏𝐑𝐎𝐓𝐄𝐈𝐍 𝐟𝐨𝐨𝐝𝐬 𝐩𝐞𝐫 𝟏𝟎𝟎𝐆 🍗🍗 Chicken breast or lean pork chop? -Comment down below 👇🏼 • • #morningworkout #weightlifting #muscles #musclegains #musclegain #workouttips #workout # Fitness Live | Nutrition Expert on X: "𝐇𝐢𝐠𝐡 𝐏𝐑𝐎𝐓𝐄𝐈𝐍 𝐟𝐨𝐨𝐝𝐬 𝐩𝐞𝐫 𝟏𝟎𝟎𝐆 🍗🍗 Chicken breast or lean pork chop? -Comment down below 👇🏼 • • #morningworkout #weightlifting #muscles #musclegains #musclegain #workouttips #workout #](https://pbs.twimg.com/media/FDLsgq0UcAYokXW.jpg)
Fitness Live | Nutrition Expert on X: "𝐇𝐢𝐠𝐡 𝐏𝐑𝐎𝐓𝐄𝐈𝐍 𝐟𝐨𝐨𝐝𝐬 𝐩𝐞𝐫 𝟏𝟎𝟎𝐆 🍗🍗 Chicken breast or lean pork chop? -Comment down below 👇🏼 • • #morningworkout #weightlifting #muscles #musclegains #musclegain #workouttips #workout #
![Arqum Iqbal on X: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast # Arqum Iqbal on X: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast #](https://pbs.twimg.com/media/Eb5zjI8UEAAwWtq.jpg)